Matzo ball soup is a light, comforting dish that’s perfect for seniors looking to eat well. This heart-healthy version uses whole wheat matzo meal and a homemade low-sodium broth to reduce sodium while keeping the flavor. With fresh carrots, celery, and parsley, it’s a nourishing choice for anyone mindful of their heart health. Easy to make and full of classic taste, this recipe is a great addition to your healthy eating plan.

• 4 large eggs
• 1 cup whole wheat matzo meal
• ¼ cup olive oil
• ¼ cup sparkling water
• 8 cups homemade low-sodium chicken broth
• 2 carrots, sliced
• 2 celery stalks, sliced
• Fresh parsley for garnish

• In a bowl, beat eggs and add matzo meal, olive oil, and sparkling water. Mix well, cover, and refrigerate for 30 minutes.
• Bring broth to a boil in a large pot and add carrots and celery. Reduce heat to simmer.
• Form the matzo dough into balls and drop them into the simmering broth. Cook for 30 minutes or until the matzo balls are light and fluffy.
• Garnish with fresh parsley and serve.