It’s important to understand how COVID-19 spreads and how to avoid further spreading the disease among other family members in the household.

COVID-19 is contagious, and the disease can be spread by close contact through airborne droplets from sneezing or coughing. Some people can be infected but show no symptoms or even feel sick.

While symptoms may vary according to the individual and the variant, family can be aware of general symptoms that may indicate a senior is sick. General symptoms include:

• Fever
• Cough
• Congestion
• Fatigue

Some seniors may have a sore throat, aches, or diarrhea. If a senior is becoming worse, another symptom may be difficulty breathing. Watch for shortness of breath or a change in skin color.  

Families can help prevent infection by practicing recommended measures for added protection. Seniors are particularly vulnerable, especially if they have chronic health issues like heart problems or diabetes.

• Keep seniors safe by avoiding direct contact with anyone who has an active, positive case of COVID-19 or any other infectious diseases like the flu.
• At home, practice cleanliness, especially with handwashing. Help seniors who may forget or have mobility challenges. Be sure to always wash your hands before eating, after using the toilet, or after returning home from being in public.
• Cover your mouth when coughing or sneezing.
• Wipe down or clean surfaces that are heavily used including countertops, bathrooms, and doorknobs.
• Clean the home using household cleaners and disinfectants.

When caring for a senior with COVID-19, here are a few tips to keep yourself and others healthy.

• Enlist the help of a friend or neighbor to help with errands, shopping, food or medicines to reduce the amount of time spent in public.
• Reschedule any outside visitors or regular help like in-house services like cleaning or repairs.
• Choose one room for your aging loved one where they can isolate comfortably but within reach.
• Stay in touch with the senior’s primary care physician, especially if symptoms worsen or the senior’s general condition isn’t improving.
• Monitor liquids and food to make sure the senior is, at the very least, staying hydrated and trying to eat nourishing foods.
• If helping with routine hygiene like bathing or dressing, wear a mask and gloves. When done, wash your hands thoroughly.
• Be sure to watch after your own needs, getting enough sleep and eating well.
• Ask for extra help if needed and take a break, finding a way to relieve stress. 

If a loved one isn’t getting better, it may be time to ask for more help.

1. Keep in touch with the senior’s primary care physician, asking for a telemedicine call especially if symptoms get worse.
2. Keep an up-to-date list of any medications in case of hospitalization.

Call 911 immediately if a senior is having trouble breathing or showing signs of distress.

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